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Vanessa, have you tried taking your Alli 3 times per day for a few weeks in a row? The first week I started taking Alli, I didn't go to the bathroom. Now that I take it regularly, and have been for about 6 weeks, I have no problems in the bathroom department. Maybe you are constipated because you are not taking Alli regularly. If you stop and go, stop and go, it will confuse your digestive system.
I have a protein shake for breakfast every day and add a half a cup of wheat bran. That really helps and it soaks up some of that orange Alli oil.
Also, try a moderatly low fat diet.....not a NO FAT diet....otherwise the drug won't work.
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