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I knowhow you feel I have come onto this forum loads of time but no one seems to want to post. The best thing to do in your first wek is keep as low fat as you can because the side effects are not nice. (I only have to eat one thing at is even moderate fat and I have it) This really teaches you how to eat low fat I promise. I have been on the tabs 6 weeks now and have lost 1st 8 lbs so far it could have been more but it took me about 3 weeks to adjust my eating. Give me a shout anytime and I will answer as soon as I can if that helps.
Hazel
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