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Hi Hazel, thanks for the reply. I think I'm going to keep a diary on the site just to keep myself going! How much is low fat then? Do I have to think about grams of fat per meal? 1st 8lbs in 6 weeks is fantastic! I'll be over the moon if I lose anywhere near that amount.
Thanks for your offer of help. I'm sure I'll have loads of questions and you have done really well so you must be doing it right.
Jane
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