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Well don't worry because there are now two of us that think the same. Some people in my office are negative about me taking them, but then they are amazed how much weight I have lost and how good I look. If you handle the tablets in the right way (which at the start can be a bit of trial and error) you will lose weight - both of us are living proof of that. The exercise started after I had lost a few stone (otherwise I might have had a coronary) and has progressed. The exercise has helped and I have so much energy and bounce.
You are always going to get these people who are totally negative. These pills are not a quick fix and as you said if you eat fish and chips and pop a pill, you will suffer the side effects, as 1/3 of the fat in comes out.
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