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will have to try that,
i did well all week, cutting down on the fat, hardly any snacking, and let myself have a small bar of choccy last night. but thats me back on the wagon again!! lol
im keeping my meals well under 15g of fat, so fingers crossed iv lost some when i go to docs in 3 weeks.
im not wanting to know what weight i am, till iv lost at least 2 stone!! lol
so doc said he will keep track of it, and just tell me what i lose
hears hoping!!!
thanks for the advice
talk soon
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