Quote:
Originally Posted by KforKitty
Well done. I've lost 3lb this week for a total of 68lb in 9 months.
Kitty
|
Hi Kitty i am new to this and i am totally confused as to what i should be eating. I have been on diets all my life just to regain it all and more and here i am again. Because i have been used to dieting i go on a low fat diet but now i seem to be having to eat more fat. I am lucky if my days eating would be 19g of fat so what do you think i should do?. I am asking you as i see what great success you have had with these pills well done to you a huge pat on the back.
kind regards Valerie