How many hours per week do you exercise?

[melmel]

On average, how many hours per week do you exercise? Do you wish you could do more?

I try to exercise an hour a day at least 5 days a week. That's only 5 hours a week. I try to stay active, though.

[summer]

I walk a lot. It's hard to keep track of, because in addition to going on long walks for the purpose of getting some exercise, I also walk a fait amount just living my day to day life.

[mariee]

Honestly, I probably barely exercise at all. I really need to start exercise more. I always plan on it, but then I never do it.

Originally Posted by summer

I walk a lot. It's hard to keep track of, because in addition to going on long walks for the purpose of getting some exercise, I also walk a fait amount just living my day to day life.

I hear that walking is a very good exercise.