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Step by step....
The next few weeks are going to be tough, I started xenical yesterday and I am moving in a few weeks so stress levels are fantastically high right now.
I've read the info my doc gave me signed up for the MAP program and started swallowing a little blue pill with my meals, now just waiting for the side effects to kick in!! The lovely lady who registered me for the MAP program asked me what weight I would like to be.... now that in its self is a question, I went by the 1/2 stone targets when I lost weight up til now purely as I thought for me step by step was the way to go, on reflection I think I want to be healthy it is as simple as that, so I going to continue going step by step and listen to my body when I think I am where I should be.
I thought after reading the horrors of the side effects that I would find a support forum and here one is, so anyone who has got a couple of essential pointers for a beginner like me would be much appreciated!
Also I have added a quick poll so please answer as i would be interested in the results!
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