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Introductions Please don't be shy. It is great to have you here and it would be fantastic to have you become a part of our community. Please start by Introducing Yourself. Tell us a little bit about yourself and your goals.

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07-29-2009, 05:45 PM

levjo

Junior Member

Join Date: Jul 2009

Posts: 1

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I'm new to this thread!

Started Alli 2 weeks ago and lost 4llbs the first week, this week I have put on 2llbs!!

Starting weight 12 stone

Now 11.12 llbs

On any diet I have ever tried I always seem to lose it then put it on the next week, so never really get anywhere. Hence have been 12 stone for 5 years now.

I need to lose 2 stone to be healthy and happier with myself. I seem to have a problem with eating and don't know when to stop.

Any tips to stop me eating too much??

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