What diets have you tried?

[airplane26]

There are many types of diets. Plus, there are a bunch of fad diets. Which diets have you tried? Did you stick with them? Why or why not?

[plansdiet]

With the fast-paced, technologically driven world people are now living, who would have the slightest idea that the most important rampart of normal living is being neglected? Undeniably, because of the busy courses of people’s lives, people tend to forget some of the vital fragments in maintaining a healthy lifestyle—diet and nutrition.