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Old 03-10-2008, 03:33 AM
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rainsrainsmom is on a distinguished road
Red face Help
I just started xenical this weekend.Any advice, I've tried everything else and I really don't think I eat a lot of fat but I am FAT
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Old 03-11-2008, 12:16 AM
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Stella Warburton is on a distinguished road
not fair is it?
Hi there, good for you to start a journey towards weight loss and improved health!! I have been on xenical for almost 2 months, and have lost 15 lbs. I certainly am not a pro at weight loss, as I still have a long way to go, but I have found it helpful to really follow the directions and advise of what and when to eat. I aim for about 15 grams of fat at each meal, including breakfast. I try to exercise when I can, which is hard with 3 young kids. Best of luck, and keep us all informed of your progress!
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Old 03-11-2008, 01:33 AM
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rainsrainsmom is on a distinguished road
thanks for the well wishes. how long did it take u to start seeing results? some meals i hardly eat any fat and at others i know i overdo it a little. is this ok? i hate to exercise because im so tired all the time. i have 2 preteen boys and i work full time in a daycare with 12 toddlers every day. that has to be a workout on its own!i've been on xenical for 3 days and have really been eating normally if not less than usual . so far ive not had any explosions, just the bright orange stuff. hope this is not too much info but is this normal and can i still lose weight.
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